top of page

She Hikes

Self Care Movement


She Hikes

Welcome to She Hikes, a self-care movement group that believes in the power of connection and nature. Our mission is to help you find inner peace and balance through hiking and spending time in the great outdoors. Join us our journey to wellness and let's explore the beauty of nature together.


Hiking and self care

Hiking is not only a great way to stay active and explore the outdoors, but it can also be a form of self-care. Taking time to disconnect from technology and immerse yourself in nature can help reduce stress and improve mental health. Additionally, the physical activity of hiking releases endorphins, which can boost mood and energy levels. 


self care and connection

Self-care and connecting in nature can be a powerful way to nourish our mind, body, and soul. time in nature has been shown to reduce stress and increase feelings of well-being. When we add the element of connecting with other women, we can create a supportive and empowering environment that encourages us to prioritize our self-care. Whether it's through a hiking group, a camping trip, or a simple in the park, taking time to connect with nature and other women can be a transformative.

bottom of page